Bulletproof Coffee
Butter-blended energy
Bulletproof Coffee represents a modern intersection of coffee culture and nutrition science, popularized by entrepreneur Dave Asprey after a transformative experience with yak butter tea in Tibet. This unique beverage combines high-quality coffee with grass-fed butter and MCT (Medium Chain Triglyceride) oil, creating a rich, creamy drink that's become a cornerstone of many low-carb and ketogenic diets. The preparation involves blending these ingredients at high speed until they emulsify into a latte-like consistency with a distinctive creamy head.
The science behind Bulletproof Coffee lies in its combination of caffeine and healthy fats. The MCT oil is rapidly converted into ketones by the liver, providing quick mental energy, while the grass-fed butter supplies essential nutrients and helps slow the absorption of caffeine, resulting in sustained energy without the typical mid-morning crash. The high-fat content also helps suppress hunger, making it a popular breakfast replacement for those practicing intermittent fasting or seeking sustained mental clarity throughout the morning.